What Does Freedom Mean To You?

  Are you consciously thinking about freedom? It is easy to take for granted the freedoms we have. Freedom as a state of mind… in every moment no matter where you are you are free to choose your thoughts. This week remember Victor Frankl who said  these two...

How to Change

How To Change Dan Heath of FastCompany gives us a great overview on why change is so hard. Watch the video and then I’ll explain how to create change and move beyond the barrier of exhaustion, laziness, sabotage or whatever you want to call it. While exerting...